Thought I'd give you a little something to encourage you as we head into Week 4 of the competition and remind you that EVERY pound you lose is something to get excited about! Check this out:
(via Pinterest "diet motivation")
One pound is a big (nasty?!) deal so get excited when you bust each.and.every.one! I don't know about you, but I do a little fist pump and mental high five each time I step off the scale and see that I'm one down. Seriously. Because its something to celebrate, folks- it means you're headed in the right direction, no matter how small the change may seem! Woohoo!
And just for giggles, if you're trying to get in some workouts:
(via Pinterest "workout motivation")
And just remember:
"Sweat is fat crying."
HA!
*****
Now for this past week's weigh-in results:
Ann is in first place this week with a 1.88% loss! Way to go, Ann! Kayla and Kim are not far behind!
| Brittany 0.58% |
| Kim 1.60% |
| Kayla 1.50% |
| Ann 1.88% |
| Sarah 0.67% |
| Katie 0.99% |
| Erika 0.74% |
| Kristeen 0.00% |
| Meike 0.00% |
| Alex 0.00% |
| Leanne 0.77% |
| Carol +0.59% |
| Melissa 0.62% |
| Sue 0.00% |
| Stephanie 1.39% |
Next week will mark the end of our first month with two months left to go. Its definitely still anyone's game! Remember we will be calculating your first weigh-in with your very last weigh-in to determine the winners. These weekly calculations are just to encourage us and help us keep track of how we're progressing. =)
I have calculated our prizes as follows:
First Place: $100 plus ANY/ALL penalty payments (Pentalties= $1 per late weigh-in and $1 per pound gained)...a seriously good Grand Prize worth playing for, ladies!!!
Second Place: $40...enough to enjoy a nice meal high in calories to celebrate your success! =)
Third Place: $10...covers your buy-in for the competition
Good luck this week! Let's get it girls!
So long, cookie pants!!!
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